Personalised hand care

Hand therapy is about more than treating the hand. It’s about supporting everything your hands help you do, from personal care to work and leisure.

We start by understanding how your symptoms affect your daily life, then create a personalised plan to restore strength, improve movement and build your confidence in everyday tasks.

Conditions we treat:

Hand therapy can help manage:

• Carpal tunnel syndrome

• Arthritis and joint stiffness (including thumb base and wrist joints)

• Tendon injuries, e.g. mallet finger and central slip injuries

• Fractures and dislocations

• Trigger finger or thumb

• Dupuytren’s contracture

• Nerve injuries

• Post-operative care

• Repetitive strain injuries from work

What Treatment may involve:

We focus on both short-term relief and long-term function. Your treatment may include:

• Pain management and gentle mobilisation

• Strength and flexibility exercises

• Ergonomic advice and joint protection strategies

• Custom splints and supports

• Education for at-home care

• Shockwave therapy